I created the following rule for my consumption: stop smoking once you feel high.
This has helped me be more cautious about my general intake. I find myself focused enough to get things done, while still enjoying my high.
Whenever I respect that boundary I set for myself, I get myself a bag of chips or my favourite drink. This makes me look forward to the next reward, enabling me to reduce my consumption.
This is an interesting rule. I usually use it with alcohol… but weirdly never tried it with weed!
@Mystere_bouledegomme Would it ever be something you considered trying with weed?
Yeah, I think I might try it!
Sometimes, even though I’m already high, I want to continue smoking becuse I just like the act of it, Idk… It’s like when I drink, I just like having something to sip while I enjoy my buzz… With alcohol, I just replace my drink with some juice or water… but with week Idk what to replace it with.
@Mystere_bouledegomme Yeah I get that. There’s nothing I can think of now, but if ever you think of something to replace weed with, please dont hesitate to share!! Im curious!!
Just a chewing gum can help a bit, but I haven"t found anything to properly replace weed.